HigherDOSE Microcurrent Physique Sculptor Overview

Sharing my full evaluate of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello associates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a pal immediately after which it’s calls just about all day.

For immediately’s put up, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is principally like a complete physique gua sha, together with the advantages of purple mild and microcurrent. I attempted it largely for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld machine combining microcurrent + purple mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic circulate, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and short-term aid

Pink + near-infrared mild:

These may also help to help pores and skin look and circulation. I discover that when purple mild is part of my restoration routine, I’ve manner much less muscle soreness, even after laborious exercises.

How I Use It (My Routine)

I take advantage of this 2-3 instances per week, normally earlier than mattress and earlier than I take a bathe. It’s necessary to search out out what time of day is greatest for you, as a result of chances are you’ll discover it to be extra stress-free, or extra invigorating. I discover that it’s tremendous stress-free, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add slightly little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes possibly 5 minutes. Ensure that the little hole between the 2 metallic blades stays away from the gel as a result of this will block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press flippantly.

Professionals:

Moveable and cordless – simple to make use of whereas watching TV or on the go

It mechanically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up in the event you’d like

It’s tremendous stress-free

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I believe this is among the most intimidating HigherDOSE gadgets, however don’t let that scare you! I acquired it and was so excited to strive it, but it surely took me some time to truly DO it. (However I’m additionally the one who will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, though I actually wished the advantages. The truth is that it’s tremendous simple to make use of and I’ve seen an enormous distinction inside simply a few months.

Price – like all high quality wellness gadgets, it’s a lil expensive, however you can use my code FITNESSISTA15

Learn how to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and improve progressively as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall prompt cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use in case you have a pacemaker, are pregnant, or have any identified circulatory points or circumstances – examine together with your physician first in the event you’re uncertain. At all times check on the bottom setting earlier than rising depth.

Is It Value It?

I believe that is an incredible device for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and straightforward to move and works extraordinarily properly. I believe it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and in addition use my code for any of the HigherDOSE wellness gadgets (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be an incredible device for lymphatic help, fascia well being, restoration and circulation.

How typically do you have to use it?

3-5 instances every week is advisable. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of daily?

Identical to anything, I believe it’s necessary to go for the minimal efficient dose that’s working for you. If you happen to see outcomes utilizing it 3x every week, there’s no want so as to add in additional classes.

So inform me, associates: have you ever used any microcurrent gadgets? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.