Roasted Cauliflower
Oven-roasted cauliflower seems crispy & caramelized each time! With simply 4 easy components, this facet dish will be loved all yr lengthy.
Directions
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Preheat oven to 425°F. Place an empty baking sheet within the oven to preheat whilst you put together the cauliflower.
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Break off massive florets of cauliflower and use a knife to chop a flat edge.
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Place the cauliflower in a big bowl or container with a lid. Add oil and seasonings and shake very effectively to coat. If the pinnacle of cauliflower is extra-large, chances are you’ll want additional oil.
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Take away the recent baking sheet from the oven and place the cauliflower florets, flat sides down, on the heated baking sheet.
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Place within the oven and roast 15-20 minutes with out turning the cauliflower. Bigger florets or cauliflower steaks may have additional time.
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Serve heat.
Notes
Minimize a Flat Aspect: The flat facet of every floret will go onto the pan and this can assist it attain a deep golden brown coloration. Generously Oil the cauliflower for greatest outcomes.
Excessive-Temperature: Cooking at a excessive temperature (425°F) ensures a number of coloration, which makes for many taste. The important thing to caramelization is making certain that the surface has an opportunity to brown earlier than the within overcooks.
Preheat the Pan: Place the empty pan within the oven to preheat whilst you put together the cauliflower. Setting the florets on a sizzling pan ensures they crisp and brown superbly.
Do Not Stir or Flip: Similar to whenever you make fried mushrooms, it takes a while to develop a pleasant crust. Let the underside of the cauliflower get a pleasant crust with out stirring it.
Vitamin Data
Energy: 99 | Carbohydrates: 7g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 43mg | Potassium: 434mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg
Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of components used.
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