Tenderloins are one in every of our secret weapons within the kitchen. This recipe is flavorful, filling, and it’s tremendous simple to simply toss every part collectively and get it into the oven. It’s the proper resolution for if you’re bored with rooster however nonetheless need one thing that doesn’t take eternally to make!
Love pork tenderloin as a lot as we do? Strive our simple Air Fryer Pork Tenderloin recipe!
Why Our Recipe
- One-pan dinner with simple cleanup. Good for busy nights!
- Tenderloins are exhausting to dry out and prepare dinner tremendous quick.
- Loaded with colourful veggies for a whole meal!


This simple sheet pan meal is loaded with inexperienced veggies, onions, and potatoes. All of them prepare dinner at about the identical charge, so they’re an ideal match. Have a choosy eater? You possibly can all the time swap out veggies to fit your personal private style preferences. You too can hold your veggies separated on the sheet pan so it’s simple for that one choosy little eater to get solely the issues they need.
Ingredient Notes


- Pork Tenderloin: These sometimes come trimmed and able to go. Should you occur to get a tenderloin with just a little pores and skin or additional fats be at liberty to trim it off.
- Olive Oil: Any impartial oil will work, however we suggest the flavour of olive oil.
- Potatoes: Small yellow potatoes roast up fantastically with crispy edges. You too can use small child crimson potatoes. Simply be certain to chop into bite-sized items.
- Purple Onion: Purple onion provides a pleasant pop of coloration and a barely sweeter taste, however white onion may additionally work.
- Zucchini: Yellow squash and even broccoli might be good options. Reduce into bite-sized items.
- Asparagus: Use recent asparagus for one of the best, crisp texture. Reduce into 2-inch items.
Pork Tenderloin vs. Pork Loin
Pork tenderloin is a small, skinny strip of meat that comes from the spine space. It’s all the time bought boneless and solely weighs 1 to 1 1/2 kilos. Pork tenderloin is probably the most tender reduce of pork. It’s best fitted to fast cooking utilizing excessive warmth.
Pork loin is a big, lean piece of meat reduce from the again space. It’s best fitted to cooking over medium warmth or slow-roasted within the oven.
Pork tenderloin and pork loin can’t be used interchangeably.
Pink is Proper!
Can pork tenderloin be just a little pink? Sure! And it really SHOULD be a pale pink coloration within the center. The USDA recommends that pork be cooked to an inner temperature of 145 levels Fahrenheit.
At 145 levels Fahrenheit, you’ll have the juiciest pork tenderloin potential which will probably be a pale shade of pink within the middle, however nonetheless totally suitable for eating. Even overcooked tenderloin can nonetheless have a pink hue. Bear in mind, pork is a crimson meat like beef.


Baking Sheet
For one of the best outcomes, use a sturdy, rimmed sheet pan that’s not less than 13×18 inches. This provides your rooster and greens loads of room to roast evenly with out steaming.
Utilizing a smaller pan, like a 9×13, can overcrowd the elements and go away you with soggy veggies. In case your pan is smaller, it’s finest to divide every part between two pans to make sure every part roasts correctly.
Storage & Reheating
Refrigerate leftovers in an hermetic container for as much as 4 days.
Microwave on excessive in 30-second increments, stirring in between, till warmed by way of.
Reheat in an air fryer at 350°F for 3-4 minutes to maintain the veggies crisp.
Reheat in a skillet on the stovetop over medium-low warmth, stirring sometimes, till warmed by way of.
Less difficult sheet pan meals…
Trending Merchandise
BANANA NATION Hen Shredder with Anti Slip War...
MIULEE Pack of 4 Cream White Corduroy Ornamen...
MHDCLY Bathroom Organizers and Storage,4 Pack...
OVENTE Electric Sandwich Maker with Non-Stick...
WEALD TRIBE Flower Reed Diffuser Set Eucalypt...
YLXS 30-LED Motion Sensor Under Cabinet Light...
